How to quit smoking – and stay cigarette free for good

Short resume:

smoke
70%
youll
60%
nicotine
60%
heart
40%

As January arrives, a significant proportion of the population will make belated resolutions to finally quit smoking. The party season is over, and there’s no longer an excuse to drink a week’s allowance of alcohol in one day, while merrily puffing
Source Telegraph.co.uk
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